CMHA - Stress Management: Bite sized online

Many people are experiencing increased levels of stress lately. This one-hour online interactive class (hosted on Zoom) will look at how our bodies react to stress and what we can do to manage our stress to find balance in these uncertain times.

Location:

Online

Date & Time:

June 3, 2022 10:00 a.m. - 11:00 a.m. MST

For more information and to register, go here.