The ability to regulate one’s body and find balance in emotion, thought, and physical health is at the core of healing and well-being. This workshop is designed to first teach participants to develop these skills for themselves. From this base, the application of mindfulness-based strategies in counselling work is explored. In this highly experiential training, participants will practice mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance. The skills learned are relevant and applicable for working with clients of all ages—from children to elders.
Executive Royal Inn & Conference Centre
2828 - 23 St NE
Calgary, AB T2E 8T4
Date & Time
December 11-12, 2018 9:00 a.m. - 4:00 p.m.
To find out more and to register, go here.