Self-Reg is Not Just for Kids: The Importance of Adult Self-Reg

“The well-being of children is inseparable from the well-being of the adults in their lives” – Stuart Shanker.

A vast majority of Self-Reg initiatives focus primarily on children, however, in order to regulate another, you must first be able to regulate yourself. This presentation looks at the Self-Reg needs of adults. Topics covered will include:

  • Shanker Self-Reg® and how it applies to adult stress
  • The kinds of stress experienced by parents, teachers and other professionals who work with children
  • How excessive stress affects adult functioning
  • How adult stress affects children
  • How adults can use Self-Reg strategies to manage stress and maintain and enhance their own well-being and those around them


ERLC Office at Elmwood School
Room 17/18, 16325 83 Ave
Edmonton AB T5R 3V8

Date & Time:

November 13, 2019 9:00 a.m.-12:00 p.m.

For more information and to register, go here.