Flight Course Series Expression of Interest Now Closed
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Event Date
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In Intro to Anxiety Management, participants will begin to understand what causes their body to have an anxiety response. They will also learn about the Sphere of Control and how to consider activators using that tool. Different calming strategies will also be considered and practiced as ways to manage and minimize an anxiety response.
Location
Virtual
Date & Time
July 11, 2025 10:00 am-12:00 pm
For more information and to register, go here.