This full-day interactive session is for those employees whose working conditions and identities as workers have been changed and challenged by the pandemic. Through guided conversation and reflective activities, participants will engage with many of the complex mental health topics that are relevant to workers right now, such as surge capacity, ambiguous loss, and moral tension. By the end of the session, participants will be empowered to re-examine their experiences using newly acquired vocabulary and personal insight to move their needle towards wellness and compassion, both for themselves and others.
Outcomes:
- Understand workplace wellness concepts of surge capacity, ambiguous loss, and moral tension.
- Using the “stress bucket” activity participants with can reflect on their own stress points and build self-awareness.
- Explore the Social Compass™ Tool to assess mental health and social capacity of work environments.
Date & Time
February 7, 2023 9:00 a.m.-4:00 p.m.
Location
This training is in-person in Edmonton (TBD).
This training is being generously sponsored by Alberta Health for all Albertans. This $110/per person training is now available at no cost to Albertans
For more information and to register, go here.