2025 AECEA Board Nominations Now Open! LEARN MORE
Breaking News! Transformative Flight-AECEA Partnership – Click HERE for more information

CMHA - Practicing Mindfulness

-

This one-session course will teach you strategies to deal with heightened anxiety. Learn breathing, mindfulness, and meditation skills you can practice easily on a daily basis to help ensure your anxiety doesn’t get the best of you.

Location

Virtual

Date & Time

July 14, 2025 10:00 am-12:00 pm

For more information and to register, go here.

Contact Us

320 - 11150 Jasper Avenue
Edmonton, AB  T5K 0C7

Phone: (780) 421-7544
Toll Free: 1 (877) 421-9937
Email: info@aecea.ca

Become a Member
Contact Us

Sign up for our non-member mailing.

facebook icon instagram icon

We acknowledge that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. Namely: the Blackfoot Confederacy – Kainai, Piikani, and Siksika – the Cree, Dene, Saulteaux, Nakota Sioux, Stoney Nakoda, and the Tsuu T’ina Nation and the Métis People of Alberta. This includes the Métis Settlements and the Six Regions of the Métis Nation of Alberta within the historical Northwest Metis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us. We make this acknowledgement as an act of reconciliation and gratitude to those whose territory we reside on or are visiting.